World Mental Health Day (October 10th)

This is a global event aimed at raising awareness and reducing the stigma surrounding mental health issues. Various organisations and communities in Australia host events and campaigns to mark this day.

R U OK? Day (Second Thursday in September)

This is an Australian national day of action dedicated to encouraging people to ask one another, "Are you okay?" to promote conversations about mental health and provide support to those in need.

Mental Health Week (Usually in October)

Mental Health Week is a national event that aims to promote mental health awareness and understanding. It typically involves a range of activities and initiatives throughout the week.

World Suicide Prevention Day (September 10th)

This day is observed worldwide to raise awareness about suicide prevention. In Australia, various organisations and communities participate in events and campaigns to support this cause.

National Psych Week (Usually in November)

Organised by the Australian Psychological Society, this week is dedicated to promoting the importance of psychology and mental health in Australian society.

Mental Health Month (October)

Some regions in Australia observe October as Mental Health Month, with various events, workshops, and initiatives focused on mental health awareness and well-being.

Beyondblue's Blue Voices Program (Ongoing)

Beyondblue is an Australian organization dedicated to mental health. They have an ongoing program called Blue Voices, which involves people with lived experience of mental health issues advocating for better mental health support and awareness.

Headspace Day (Usually in October)

Headspace, a national youth mental health foundation, organises events and campaigns to raise awareness about youth mental health on this day.

Black Dog Institute Events (Various Dates)

The Black Dog Institute conducts various events and programs throughout the year to promote mental health research and awareness.